Mental Health
Seasonal Depression: How to Manage SAD in Canada
Seasonal depression is not simply “the winter blues.” It is a recognized medical condition that affects your mood, energy, sleep, …
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Mental Health & Brain
Trusted mental health and neurological information for Canadians — anxiety, depression, ADHD, addiction, and brain health, written and reviewed by physicians.
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Neurological Disorders 84
Mental Health 43
Addiction & Substance Abuse 9
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Mental Health
Workplace Depression: Signs, Causes & When to Get Help
Most of us spend a large part of our lives at work. So it makes sense that our work environment has a real impact on our mental …
Mental Health
Dysthymia: Symptoms, Causes & Treatment in Canada
Dysthymia — also called persistent depressive disorder, chronic depression, or dysthymic disorder — is a type of depression that …
Mental Health
Depression: Signs, Causes & Treatment in Canada
Feeling sad is a normal part of being human. Sadness helps us process loss, setbacks, and change. However, depression is different …
Mental Health
Depression: Symptoms, Causes, and Treatment in Canada
Depression is a mood disorder that causes lasting feelings of sadness, hopelessness, or emptiness.
Mental Health
Post-Wedding Depression: Causes, Signs & How to Cope
Yes — and you are not alone. Many people experience a surprising emotional crash in the days or weeks following their wedding.
Mental Health
Depression Treatment Options: A Canadian Guide
Depression is more than feeling sad for a few days. It is a medical condition that causes a lasting low mood, loss of interest in …
Mental Health
Depression in Children and Teens: Signs, Causes & Help
Depression is a mood disorder that causes children and teens to feel persistently sad, irritable, or empty for weeks or months at …
Mental Health
Depression in Men: Signs, Symptoms & Treatment
From a young age, many boys are taught that showing emotion is a sign of weakness. As a result, men tend to hide their feelings — …
Mental Health
Seasonal Depression: Symptoms, Causes & What to Eat
Seasonal depression is not simply “feeling a bit down” when the weather turns cold. It is a recognized mental health condition …