Digestive Health
Appendix Function: How It Protects Your Gut (2025)
The appendix function has puzzled doctors and scientists for generations — many once dismissed this small, finger-shaped pouch as …
Medical Author
Canada Health Journal Editorial Team
Editorial Team · Canada Health Journal
Articles on Canada Health Journal are researched and written by our editorial team. Every article is checked for accuracy against guidance from Canadian and international health authorities — including Health Canada, the Public Health Agency of Canada, and peer-reviewed medical literature — and updated as guidance changes.
Our content is written for general education. It is not medical advice and is not a substitute for consulting a licensed healthcare professional. See our Editorial Policy, Corrections Policy, and Medical Disclaimer for how we source, review, and correct our content.
Articles by Canada Health Journal Editorial Team
General Health
Extended Health Benefits in Canada: What Is Covered & How to Claim (2026)
Extended health benefits (also called supplemental health benefits or group benefits) are additional health coverage beyond what …
General Health
RAMQ in Quebec: What Is Covered and How the System Works (2026)
RAMQ stands for Régie de l'assurance maladie du Québec — the Quebec Health Insurance Board.
General Health
Private Health Insurance in Canada: Plans, Costs & How to Choose (2026)
Private health insurance in Canada — also called supplemental or extended health insurance — covers services that provincial and …
General Health
Telehealth Counseling in Canada: How to Access Online Therapy (2026)
Telehealth counseling is mental health therapy delivered remotely through video calls, phone calls, or secure messaging platforms.
Mental Health
Anxiety Disorders: 20 Ways to Manage Stress (Canada)
Anxiety disorders affect millions of Canadians every year, making daily life feel overwhelming, exhausting, and difficult to …
Mental Health
PTSD Symptoms: Causes & Treatment in Canada (2025)
PTSD symptoms can develop after a person experiences or witnesses a deeply traumatic event, and they affect thousands of Canadians …
Mental Health
Fear and Anxiety: What Your Body Is Telling You (2025)
Fear and anxiety are two of the most powerful emotions humans experience, yet many Canadians struggle to tell them apart.
Mental Health
Natural Anxiety Relief: Remedies That Work (Canada 2025)
Natural anxiety relief is one of the most searched health topics in Canada today, and for good reason.
Mental Health
Time Anxiety: Symptoms, Causes & How to Cope (Canada)
Time anxiety is a persistent feeling of worry and dread about time passing too quickly, and it affects countless Canadians who …