Alpha Lipoic Acid: Benefits, Uses & What to Know
Unlike many antioxidants, alpha lipoic acid works in both water and fat. This makes it especially versatile inside the body.
Registered Dietitian · Canada Health Journal
Dr. Linda Chen is a registered dietitian and PhD in Nutritional Sciences from the University of British Columbia. With expertise in clinical nutrition, sports dietetics, and gut health, she has worked with leading Canadian hospitals and sports organizations. Dr. Chen is a member of Dietitians of Canada and regularly contributes to national nutrition policy discussions.
Unlike many antioxidants, alpha lipoic acid works in both water and fat. This makes it especially versatile inside the body.
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